http://www.vegangirl.com Thu, 12 Aug 2010 03:54:51 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.vegangirl.com/new-vegetarian-restaurant-green-light-cafe.html http://www.vegangirl.com/new-vegetarian-restaurant-green-light-cafe.html#comments Sat, 29 May 2010 19:24:14 +0000 vegangirl http://www.vegangirl.com/?p=182 http://www.vegangirl.com/new-vegetarian-restaurant-green-light-cafe.html/feed 3 http://www.vegangirl.com/pointless-vandalism-of-asheville-businesses.html http://www.vegangirl.com/pointless-vandalism-of-asheville-businesses.html#comments Sun, 02 May 2010 19:40:24 +0000 vegangirl http://www.vegangirl.com/?p=176 http://www.vegangirl.com/pointless-vandalism-of-asheville-businesses.html/feed 5 http://www.vegangirl.com/local-back-yard-produce-bartering.html http://www.vegangirl.com/local-back-yard-produce-bartering.html#comments Thu, 24 Sep 2009 01:46:18 +0000 vegangirl http://www.vegangirl.com/?p=133 http://www.vegangirl.com/local-back-yard-produce-bartering.html/feed 4 http://www.vegangirl.com/greenlife-grocery-a-great-source-for-raw-foods.html http://www.vegangirl.com/greenlife-grocery-a-great-source-for-raw-foods.html#comments Sun, 02 Aug 2009 15:15:22 +0000 vegangirl http://www.vegangirl.com/greenlife-grocery-a-great-source-for-raw-foods.html http://www.vegangirl.com/greenlife-grocery-a-great-source-for-raw-foods.html/feed 1 http://www.vegangirl.com/bobo-gallery-vegan-raw-gluten-free-awesome.html http://www.vegangirl.com/bobo-gallery-vegan-raw-gluten-free-awesome.html#comments Fri, 28 Nov 2008 16:00:13 +0000 vegangirl http://www.vegangirl.com/bobo-gallery-vegan-raw-gluten-free-awesome.html http://www.vegangirl.com/bobo-gallery-vegan-raw-gluten-free-awesome.html/feed 1 http://www.vegangirl.com/asheville-restaurant-nominated-for-vegnews-award.html http://www.vegangirl.com/asheville-restaurant-nominated-for-vegnews-award.html#comments Sun, 31 Aug 2008 12:45:38 +0000 vegangirl http://www.vegangirl.com/asheville-restaurant-nominated-for-vegnews-award.html http://www.vegangirl.com/asheville-restaurant-nominated-for-vegnews-award.html/feed 2 http://www.vegangirl.com/asheville-restaurant-reviews.html http://www.vegangirl.com/asheville-restaurant-reviews.html#comments Sun, 14 Oct 2007 18:01:16 +0000 http://foodscout.org/vegangirl/asheville-restaurant-reviews.html http://www.vegangirl.com/asheville-restaurant-reviews.html/feed 0 http://www.vegangirl.com/raw-and-vegan-friendly-grocery-stores-in-asheville.html http://www.vegangirl.com/raw-and-vegan-friendly-grocery-stores-in-asheville.html#comments Fri, 12 Oct 2007 18:04:39 +0000 http://foodscout.org/vegangirl/raw-and-vegan-friendly-grocery-stores-in-asheville.html

Earth Fare 675 Merrimon Ave. Asheville, NC (828)254-1281 Vegan: The first time I saw Earth Fare's refrigerated section, I nearly wept tears of joy. They have the widest selection of prepared vegan meals and snacks I've ever seen. I've tried most of them, even the gluten-licious ones I'm not supposed to eat. Chicken nuggets, dumplings, chickpea "tuna" salad, quinoa salad, mushroom cakes, BBQ tofu, and a seaweed salad that I am addicted to. I regret that I never tried their delicious-looking tiramasu and other amazing pies, cakes, and cookies and have sinse sworn off sugar - for real this time. I don't especially recommend their hot and cold food bar. It's an ok place to eat if you're hungry and always has a lot of vegan options, but the food tends to be mediocre. Raw: Earth Fare often has one or two raw entrees in its refrigerated isle. The raw lasagna is worth trying once but it's too hard to eat and isn't earth-shattering. Their collard wraps are a nice treat. Sometimes they have really good flax seed crackers, but they are very expensive. They have a good selection of raw nut butters, agave, snack bars, and other pre-packaged raw foods and also carry the incredibly delicious but expensive containers of raw chocolate truffles.

Greenlife Grocery 70 Merrimon Ave. Asheville, NC (828)254-1281 Vegan: Greenlife has a small hot and cold food bar, but it is much smaller than Earth Fare's. Still, it always has hot vegan options in addition to salad. Their deli case and refrigerated section has a decent selection of vegan food. It may sound dull, but they really have a way with tofu. Try the Green Gorilla smoothie. I think it's even raw, but I'm not 100% sure. Raw: Greenlife has the best raw food selection in town. They have very little in the way of raw prepared meals or deli items, but they have an entire section of the store devoted to hard-to-find raw snacks and ingredients. For items that you can find at Earth Fare, Greenlife has them cheaper, such as those little heavenly chocolate truffles. Their produce usually (not always) seems to be fresher and less expensive than Earth Fare. They often have organic produce items that Earth Fare does not.

Haywood Road Market 771 Haywood Rd. Asheville, NC (828)225-4445 Vegan: This is a small co-op, but much of the store is devoted to vegan items. They have a small refrigerated section with many vegan meals and snacks and the other standard packaged vegan foods. Raw: I love that this co-op exists and is so close to where I live. I hate to say anything bad about it. But they have almost nothing in the way of raw food. You can pick up your spices and maybe some dates and agave nectar, but not much else. They don't carry any raw nut butters (although I have requested it). What's most unfortunate is that their produce tends to be way past it's prime to the point of being gross. But I do support them as much as possible by buying any non-food items there. They also host the West Asheville farmer's market every Wednesday from 3:30-6:30, which always has great stuff.

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Asheville Vegetarians The Asheville Vegetarians get together for monthly vegan potlucks and other fun social and educational events.

Asheville Raw Food Meetup The Asheville raw food meetup gets together about once or twice a month for potlucks and interesting speaker events. It is a warm and inviting community of people who are at various levels of transition to a raw foods diet. Everyone is welcome.

Mercy For Animals - no website found

Carolina Animal Action - no website found

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